Kayak Instruction Inc.

Dragon Boat Program – approximately 2 hours 10:00 to noon.

Dragon Boat Flyer (Printable)

* Introduction of the Coaches and Dragon Ignite
* Paddling Experience
* Land Overview
* Warm-up on land
* Equipment Check out
* Boat line-up
* Water Instruction
* Water breaks will be given in the boat
* Wrap up
* Cool-down and stretching session

For more information call Dave 214-629-4794

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